I was you before I found the exit.
The woman
who knew
everything
and still
could not move.
Intuitive coach. Akashic records reader. Founder of Souls Too Wild. And the woman who spent years doing all the right healing work while staying completely stuck in the same loop.
I did not build The EXIT Method because I had it figured out. I built it because I needed it first.
I was the woman who had done everything right. I read every book. Sat in every circle. Went to therapy. Did the shadow work. Understood my attachment style my childhood wounds my nervous system responses. I could trace every pattern back to its root with the precision of someone who had studied herself for a decade.
And I was still sitting in my car with a song on repeat. Exhausted from twisting myself into whatever shape I thought would finally make him see me. Choose me. Stay.
That is the thing nobody tells you about healing. You can become the most self aware person in every room and still be completely stuck. Awareness is not the same as freedom. Knowing your pattern is not the same as breaking it.
The day I realized that awareness without rewiring keeps you exactly where you are — everything changed.
I stopped looking for another framework to explain my wounds. I stopped waiting to feel ready. I stopped outsourcing my certainty to everyone around me and started trusting the one voice that had never actually lied to me.
That shift did not happen overnight. It happened in the spaces between sessions with a mentor who refused to let me keep circling. In the moments when I finally chose myself not because I felt healed but because I decided to. In the slow accumulation of evidence that I was someone who could actually be trusted.
That is what I want for you. Not more insight. The exit.
Healing will
break you open.
That is supposed
to happen.
The breaking open is not the problem. The problem is staying in the broken open place so long that it becomes your identity. Calling it healing when really it has become a very comfortable place to wait.
You are not broken. You are not behind. You have not failed at healing. You have just been waiting in a room that has a door you have not walked through yet.
That is what I do. I help you find the door. And I walk through it with you.
The tools I bring
into the room.
This work is grounded in real training real practice and years of doing this work on myself before I ever did it with anyone else.
Intuitive Coaching
Certified Heart Centered Life Coach specializing in pattern interruption self trust and identity level transformation for high functioning women.
Akashic Records
Trained and certified Akashic Records reader. I access soul level patterns that have been running beneath the surface often across lifetimes.
Energy Healing
Certified energy healer working with the emotional body chakra system and energetic field to release what the thinking mind cannot reach alone.
Psychic and Mediumship
Trained intuitive reader blending psychic insight tarot and mediumship to give you clarity that feels true in your body not just your head.
Shadow Work
Deep shadow integration work tailored to your specific patterns. Not a generic worksheet. Work built around the exact wound keeping you circling.
The EXIT Method
Creator of The EXIT Method. A 6 month framework built on four phases: Examine Interrupt Execute Track. Designed to turn insight into actual movement.
The things that
shape everything
I do.
Awareness is the beginning not the destination.
Most healing work stops at understanding. You understand your patterns you understand your wounds and you stay there indefinitely. Understanding is the door. Walking through it is the work. I am not interested in helping you understand yourself forever. I am interested in helping you move.
The body knows before the mind does.
Your nervous system has been trying to tell you something for years. The anxiety before you say yes to something that is wrong for you. The heaviness that shows up right before you abandon yourself again. Learning to hear that signal and trust it is not a spiritual concept. It is the most practical skill I know.
Self trust is built through evidence not affirmations.
You cannot think your way into trusting yourself. You build it by making a decision and following through. By saying no and not apologizing for it. By choosing yourself once and then again and then again until the evidence is undeniable. That is what we are building. Not a feeling. A track record.
Spiritual depth and grounded action are not opposites.
You can access your akashic records and your Google calendar. You can believe in energy and still need things to make practical sense. The grounded woo woman does not have to choose between depth and momentum. This work holds both.
She asks powerful questions that lead you back to your own truth. She listens deeply and holds space for you to uncover what is already within. Heart centered coaching is such a gift and Lacy embodies it beautifully.
Mariah P.
@mariahembodied
Beyond the
work.
When I am not in sessions I am working my full time career while building this business from the ground up. I know what it is like to be tired. To be doing the thing while also doing all the other things. To want something badly and have a full life that does not stop to accommodate that want.
That is part of why I built what I built. Not for women who have unlimited time and unlimited energy to heal. For women who are doing it in the margins. Who want it to count. Who are ready to stop circling and start moving even when life is still fully happening around them.
I also write. I created Dead Flower Diaries because I believe journaling is one of the most underrated tools for integration and I wanted journals that did not feel like homework. I am the kind of person who thinks deeply about everything including the ones who were not ready to hold it. And I have made peace with the fact that my soul has always been a little too wild for average containers.
That is kind of the whole point.